If you're seeing this page there is a problem with the layout.master file of your skin.

Adaptive Yoga

Based on the groundbreaking teachings of Iyengar certified instructor Matthew Sanford, Adaptive Yoga is the adaptation of the experience of practicing yoga for the purpose of increasing mind-body awareness in individuals living with disabilities or having suffered trauma to the physical body. It is a process of transforming disability and provides the opportunity for those living with disabilities to connect with their body and live a more complete life. Adaptive yoga enhances quality of breath, balance, spatial awareness, sense of peace and self-confidence as well as flexibility. Students are taught to recognize subtle sensations in the body and shifts in energy that allow them to experience a different kind of freedom where they otherwise may have experienced limitations. Students should bring a caregiver to class with them when possible, as volunteers can be limited. Wheelchair students will transfer to the floor when sufficient assistance is available.

Registration required at least 2 hrs. prior to class for all Adaptive classes. Register here.

Site Map | Printable View | © 2008 - 2020 Acenda Yoga

Powered by mojoPortal | | |