Like many, being sick and broken led me to yoga. It took me months of coming
to my mat to even attempt to do one downward facing dog. As my yoga practice
grew, I was able to find health, laughter, joy and peace on my yoga mat... and in
my life. After years of practice, my personal journey in yoga, running and biking
has led me to be the athlete I dream of being... today, in the body I have.
Helping others share in that journey with me is a true joy. Find more at